Make an Appointment: 614-705-0626 | [email protected]

  • HSP Sur-Thrive-al Group

    This is part one of a 90-day program to help Highly Sensitive People learn their traits, protect them from the overwhelm of a loud world, and get encouragement from other HSPs. 

    We will meet for 1 hour from 5-6pm via Zoom on Fridays (Friday 7/8, 7/15, 7/22, 7/29). 

    Past and present clients are Covenant are all welcome as are new clients – though we ask that you sign up for a short screener to make sure that everyone is a good fit. You can go to and just sign up for the 15-minute consult. 

    Cost: $129 for 4 sessions (may be payable by insurance with a corresponding diagnosis. Please inquire if this is needed)

    Attendees will be able to:

    * Identify strengths and challenges of the HSP traits

    *Understand our limbic fight/flight/freeze response and learn to train it to work for us and not against us

    *Practice radical self-care and self-compassion

    *Create a mindfulness routine with the support of others to help reduce the distress that we feel in challenging situations. 

    Contact us for more information or sign up at