5 Gifts to Chase Away the Christmas Blues

The Chrsitmas Blues are real:. With the changing of the season, the hoiday rush, and even the baggage attached to the hoilday, depression, sadness, and a lack of self-worth can all be problematic. Find 5 “gifts” to yourself that can help this.

 

Also available in video format (coming soon)
Matthew E. Morgan, MA, LPCC

Matthew E. Morgan, MA, LPCC

Host

Today’s show is hosted by Matthew Morgan, a licensed professional clinical counselor in Ohio. Matthew’s favorite roles are as a husband and father. He also is known for loving his coffee. See more about Matthew here

Behind the Podcast Thoughts:

So, here’s my vulnerability post of the week. My heart laid bare from Thanksgiving and all of the insecurities that family can reveal.